12 Ways Sex Helps You Live Longer

Is Sex Really That Important?

As more and more research is done on the subject, it’s becoming clearer that having healthy sex is essential to a healthy life—and that sex can even help you to live longer.

Sex Fights Colds and the Flu
Sex Burns Calories
Sex Reduces Risk of Heart Disease
Sex Regulates Hormone Levels
Sex Cures Headaches and Reduces Physical Pain
Sex Reduces Stress and Lowers Blood Pressure
Sex Reduces Risk for Prostate Cancer
Sex Reduces Risk for Breast Cancer
Sex Boosts Self-Esteem and Improves Moods
Sex Prevents Preeclampsia
Sex Improves Sense of Smell
Sex Increases Bladder Control

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