Trouble in the bedroom, men? Try making these lifestyle changes first

What you eat and how much you move are important contributing factors to erectile dysfunction (ED).

ED is a highly prevalent condition among men as they age and has a significant negative impact on not only the quality of life of the man, but their partner as well. As always, we initially look for the easy answers like taking a pill (Viagra, for example) but prevention is a much a wiser method not only for your penis but for your heart too!
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